Weigh In record (no journal entry) for 01 November 2021
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75 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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857 kcal
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Fat: 19.55g | Prot: 59.99g | Carbs: 108.19g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Bauducco Torrada Tradicional, Natural One Laranja de Verdade . Lunch: Queensberry Geléia de Frutas Vermelhas, Bauducco Torrada Tradicional, Beterrabas, Habib's Esfiha de Calabresa, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sakura Shoyu Tradicional, Sushi Filadélfia, Gunkan. Snacks/Other: Gomes da Costa Atum Em Pedaços Ao Natural, Bauducco Torrada Tradicional, Dori Bala Yogurte. more...
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Losing 1.4 kg a Week
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!Patricia's Weight History
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