Weigh In record (no journal entry) for 01 November 2021
|
49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
410 kcal
|
Fat: 24.16g | Prot: 17.53g | Carbs: 31.60g.
Breakfast: Зеленый Острый Перец ч.л., Батон, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutyakova15's Weight History
|