Weigh In record (no journal entry) for 01 November 2021
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68.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1702 kcal
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Fat: 59.12g | Prot: 79.14g | Carbs: 211.30g.
Breakfast: Dukat Jogurt, Burek Sa Mesom Burek. Lunch: Pileće Belo Meso Belo Meso, Lidl Kisela Pavlaka 20%, Divella Makarone Fusilli 40. Snacks/Other: Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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Losing 0.3 kg a Week
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alek0207983's Weight History
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