Weigh In record (no journal entry) for 01 November 2021
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58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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389 kcal
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Fat: 11.46g | Prot: 21.23g | Carbs: 52.10g.
Breakfast: Kaas, Hard Broodje. Lunch: Iglo Gepaneerde Alaska Pollak Filets, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: AH Magere Yoghurt, Cake Biscuit. more...
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steady weight
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joannaoooo's Weight History
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