Weigh In record (no journal entry) for 01 November 2021
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2388 kcal
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Fat: 99.31g | Prot: 133.51g | Carbs: 248.93g.
Breakfast: Hallon, Keso. Lunch: Potatis (Skalad, med Salt, Kokt), Ikea Sylt Lingon, Brunsås, Köttbullar utan Kött. Dinner: Potatiskroketter (Djupfrysta), Lax, Kyckling. Snacks/Other: Knäckebröd, Kaviar, Morotskaka med Glasyr, Morotskaka med Glasyr, Naturell Ost, Knäckebröd, Kaviar, Kaffe med Mjölk. more...
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steady weight
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ErikaBjork1976's Weight History
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