Weigh In record (no journal entry) for 01 November 2021
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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540 kcal
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Fat: 26.99g | Prot: 37.99g | Carbs: 33.79g.
Breakfast: Lidl Frysta Hallon, Kokt Ägg, Lindahls Kvarg Vaniljsmak. Dinner: Zeta Burrata, ICA Baby Plommontomater , ICA Sallatsmix, Alfalfagroddar, Morötter, ICA Finbladig Babyspenat. more...
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Losing 0.0 kg a Week
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Lenisfrisk's Weight History
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