Lenisfrisk's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021
82.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
540 kcal Fat: 26.99g | Prot: 37.99g | Carbs: 33.79g.   Breakfast: Lidl Frysta Hallon, Kokt Ägg, Lindahls Kvarg Vaniljsmak. Dinner: Zeta Burrata, ICA Baby Plommontomater , ICA Sallatsmix, Alfalfagroddar, Morötter, ICA Finbladig Babyspenat. more...
Losing 0.0 kg a Week

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Lenisfrisk's Weight History


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