Weigh In record (no journal entry) for 01 November 2021
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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315 kcal
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Fat: 11.00g | Prot: 14.48g | Carbs: 38.18g.
Breakfast: Блины с Творогом, Плов. more...
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Gaining 4.9 kg a Week
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Ракишева Асель's Weight History
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