Weigh In record (no journal entry) for 01 November 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2465 kcal
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Fat: 96.64g | Prot: 118.77g | Carbs: 277.88g.
Breakfast: Aia Albume D’Uovo Pastorizzato, Esselunga Crema alle Nocciole, Mulino Bianco Macine. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati. Snacks/Other: Snickers Snickers, Dulano Petto di Pollo, Aia Albume D’Uovo Pastorizzato, Loriana Piadina, Banana, Osella Robiola, Prozis Real Whey Extreme Milk Chocolate. more...
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Gaining 0.5 kg a Week
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Liftlion's Weight History
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