Weigh In record (no journal entry) for 01 November 2021
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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883 kcal
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Fat: 24.03g | Prot: 67.16g | Carbs: 92.91g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Bombbar Протеиновый Батончик Чизкейк, Ремит Говядина Отборная Копчено-Вареная, Хлебзавод 28 Хлеб Бородинский. Lunch: Борщ. Snacks/Other: Банан, Bombbar Протеиновое Печенье Шоколадный Брауни, Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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ssolonina's Weight History
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