Weigh In record (no journal entry) for 01 November 2021
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1131 kcal
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Fat: 74.01g | Prot: 47.26g | Carbs: 66.84g.
Breakfast: Кофе с Молоком, Дымов Зернистая Сырокопченая Колбаса, Сливочное Масло, Хлеб Дарницкий. Lunch: Куриный Бульон, Курица Вареная, Zentis Марципановая Буханка. more...
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Losing 0.2 kg a Week
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Maria Lazarenko's Weight History
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