Weigh In record (no journal entry) for 01 November 2021
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71.8 kg
Lost so far: 14 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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254 kcal
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Fat: 16.11g | Prot: 10.13g | Carbs: 17.74g.
Lunch: Добрый Совет Вафли Шоколадные на Фруктозе , Сметана 20%, Борщ с Курицей. more...
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Gaining 3.5 kg a Week
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volokitinka's Weight History
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