Weigh In record (no journal entry) for 17 December 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1161 kcal
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Fat: 58.54g | Prot: 55.99g | Carbs: 104.19g.
Breakfast: 흑미밥, 나주곰탕, 김말이튀김. Dinner: 코스트코 척아이롤. Snacks/Other: Ferrero 페레로 로쉐, 아메리카노, 생크림케이크. more...
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