Weigh In record (no journal entry) for 01 November 2021
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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670 kcal
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Fat: 27.80g | Prot: 69.51g | Carbs: 31.02g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Вареное Яйцо. Lunch: Куриный Бульон, Куриные Бедрышки. Dinner: Беляш. more...
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Losing 1.1 kg a Week
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Светланка sveta's Weight History
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