thestupidgirlinthecorner's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
46.1 kg Lost so far: 46.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
377 kcal Fat: 11.10g | Prot: 26.80g | Carbs: 47.33g.   Breakfast: Exquisa Fitline Protein Gebrannte Mandel, Bad Reichenhaller Kräuter Salz, Lidl Kiwibeeren, Tomaten, K-Classic Gelantine, Weiß, Gemahlen, Stardrink Orange 0% Zucker, Pflaumen, Zimt, Gurke (mit Schale), Ener Bio Haferflocken Zartschmelzend, Chia-Samen, Edeka Bio Mandeldrink Classic, REWE Beste Wahl Magerquark. Lunch: Kaufland Getränkesirup, Kräutertee, Früchtetee, Krüger Zink + Vitamin C, Kaffee, Coca-Cola Coca-Cola Zero (Flasche), Gut & Günstig Feine Süße Flüssig. Dinner: Muskatnuss, Gekochter Rosenkohl, Bad Reichenhaller Mozzarella Tomaten Salz, Pinguin Kaisergemüse. more...
1121 kcal Exercise: Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
Losing 6.3 kg a Week

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thestupidgirlinthecorner's Weight History


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