Weigh In record (no journal entry) for 31 October 2021
|
129.6 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1315 kcal
|
Fat: 24.50g | Prot: 71.74g | Carbs: 201.45g.
Breakfast: millville fruit rounds, Water, Tea (Brewed), Sugar. Lunch: Wal-Mart Beef Cubed Steak, Brown Gravy, Best Yet v yet peas and carrots, Best Choice deluxe flavored complete mashed potatoes, Tea (Brewed), Sugar. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papared56's Weight History
|