Weigh In record (no journal entry) for 30 April 2018
|
74.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 63.37g | Prot: 90.32g | Carbs: 270.11g.
Breakfast: Arcor Conquista, Arcor Conquista, McKay Triton Chocolate, Colun Nectar Piña. Lunch: Lider Churrascos de Vacuno, Hellmann's Mayonesa, Colun Queso Gouda Laminado, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Baguette, Baguette. Dinner: Quaker Avena Instantánea, Soprole Yoghurt, Soprole Yoghurt. more...
|
|
1860 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmunoz1912's Weight History
|