Soso-hee's Journal, 31 Oct 21

Soso-hee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2021

46.2 kg Lost so far: 7.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

1022 kcal

Fat: 29.70g | Prot: 49.62g | Carbs: 138.70g. Lunch: Chinesisch Gebratener Reis, Erdnusssoße. Dinner: Vegetarischer Gebratener Reis, Gutes Land Vanille Quark. Snacks/Other: Gutes Land Vanille Quark. more...

1205 kcal

Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Soso-hee's Weight History

View Complete History

Soso-hee's Journal, 31 Oct 21

Submit a Comment

Soso-hee's Weight History