Weigh In record (no journal entry) for 31 October 2021
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60.9 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1086 kcal
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Fat: 60.06g | Prot: 50.08g | Carbs: 89.07g.
Breakfast: Cafezinho, Queijo Branco, Tomates, Ovo Mexido. Lunch: Sadia Escondidinho de Frango. Snacks/Other: Torta de Limão com Merengues, Banana Prata. more...
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Losing 0.4 kg a Week
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TatianeNas's Weight History
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