Weigh In record (no journal entry) for 31 October 2021
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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705 kcal
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Fat: 21.17g | Prot: 70.96g | Carbs: 48.92g.
Breakfast: Burgo de Arias Queso Fresco Batido 0%, Kellogg's Weetabix Protein Crunch Chocolate, Hacendado Cacahuete en Polvo Desgrasado, Esgir Corn Flakes, Hacendado Leche Almendras Zero, Café. Lunch: Alipende Gazpacho, Bonduelle Salteado Estilo Mediterráneo, Mama Vaca Queso Fresco 0%, Ternera Magra. more...
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Losing 0.2 kg a Week
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Lg_fitnessfreak's Weight History
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