Weigh In record (no journal entry) for 31 October 2021
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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461 kcal
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Fat: 20.47g | Prot: 38.54g | Carbs: 31.78g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral, Frizzo Queijo Mussarela, Wickbold Pão Integral Girassol e Castanha. Lunch: Frango a Milanesa, Repolho. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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