Weigh In record (no journal entry) for 31 October 2021
|
79.8 kg
Lost so far: 12.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
435 kcal
|
Fat: 35.10g | Prot: 29.70g | Carbs: 0.00g.
Lunch: Seara Frango a Passarinho, Galo Azeite de Oliva Extra Virgem. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betebarbosa14's Weight History
|