Weigh In record (no journal entry) for 31 October 2021
|
77.1 kg
Lost so far: 23 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1536 kcal
|
Fat: 109.01g | Prot: 90.50g | Carbs: 39.96g.
Lunch: Lidl Pindakaas, AH Avocado Eetrijp, Wasa Vezelrijk Cracker, Jumbo Brie, Oploskoffie (Poeder), AH Verse Slagroom, Lijnzaadolie. Dinner: Kiwi, AH Spinazie a La Creme, Gebakken Ei, AH Kippenlevertjes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|