Weigh In record (no journal entry) for 31 October 2021
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1872 kcal
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Fat: 87.63g | Prot: 57.73g | Carbs: 242.36g.
Breakfast: Zopf, Migros Butter, Favorit Konfitüre Aprikosen, Cappuccino. Lunch: Schweizer Käse, Trauben, Mandarine. Dinner: Cantadou Pfeffer Mix, Migros XL-Toast Vitality, Rotkohlsalat. Snacks/Other: Kambly Petit Beurre, Cappuccino. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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