Samakaiseo's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021

99.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:

2074 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Samakaiseo's Weight History