Weigh In record (no journal entry) for 31 October 2021
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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434 kcal
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Fat: 12.04g | Prot: 20.96g | Carbs: 58.56g.
Breakfast: Bollos, Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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