Weigh In record (no journal entry) for 31 October 2021
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126 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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832 kcal
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Fat: 37.64g | Prot: 62.20g | Carbs: 57.58g.
Breakfast: Tassimo Latte Macchiato, Grafschafter Bio Roggenmisch Toastbrötchen, Bautz'ner Gemüse Senf-Brotaufstrich. Lunch: REWE Beste Wahl Kokosmilch Cremig, Rama Cremefine 7%, Hähnchenbrustfilet, Becel Omega 3 Pflanzenöl, Champignons, Zucchini, Spitzpaprika. more...
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steady weight
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Krümel 2022's Weight History
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