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98lilou
Journal
31 Oct 21
98lilou's Journal, 31 Oct 21
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Weigh In record (no journal entry) for 31 October 2021
60 kg
Lost so far:
10 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2021:
909 kcal
Fat: 31.20g | Prot: 26.66g | Carbs: 129.03g.
Breakfast:
Brioche Pasquier Pain au Chocolat, Brioche Pasquier Croissant.
Lunch:
Baguette, Carrefour Lentilles Cuites.
Dinner:
Soupe de Légumes.
more...
1588 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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98lilou's Weight History
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