Weigh In record (no journal entry) for 31 October 2021
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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530 kcal
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Fat: 37.51g | Prot: 14.66g | Carbs: 34.38g.
Breakfast: ВкусВилл Торт "Сметанный", Цикорий, Бутерброд с Сыром, Салат Овощной с Маслом, Омлет с Молоком, Сосиски Молочные. more...
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Losing 7 kg a Week
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GalkaMal's Weight History
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