Weigh In record (no journal entry) for 31 October 2021
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62.8 kg
Lost so far: 31.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1425 kcal
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Fat: 118.40g | Prot: 54.32g | Carbs: 16.79g.
Lunch: Alpro Coconut No Sugars, Keton1 Choco Bar Dark, Jumbo Biologische Kokosolie, Xucker Schoko Drops, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, AH Avocado Eetrijp. Dinner: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Melkan Roomboter Ongezouten, Nevo Bloemkool Gekookt , Lidl Kippenvleugels , AH Pompoen Stukjes. Snacks/Other: AH Barista Kokos Soja. more...
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Gaining 2.8 kg a Week
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keto_danny's Weight History
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