Weigh In record (no journal entry) for 31 October 2021
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58 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1549 kcal
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Fat: 58.00g | Prot: 56.08g | Carbs: 187.91g.
Breakfast: Prozis Burro Arachidi, Mercanti Fiocchi di Avena. Lunch: Pizza Bianca, Olio Extra Vergine di Oliva. Dinner: Pavlakis Yogurt Greco 0%, Valfrutta Fagioli Borlotti, Selezione Natura Farina di Ceci, Perugina Cacao Amaro, Castagne Arrosto. Snacks/Other: Prozis Burro di Arachidi, Mulino Bianco Macine, Nestlé Cereali Lion Cioccolato e Caramello. more...
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Losing 0.4 kg a Week
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nicole1902's Weight History
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