Weigh In record (no journal entry) for 31 October 2021
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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158 kcal
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Fat: 2.02g | Prot: 8.51g | Carbs: 25.66g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato Uht, Fette Biscottate. Snacks/Other: Vivo Meglio Yogurt Vellutato 0,1% di Grassi. more...
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Losing 0.1 kg a Week
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idemcuoricino's Weight History
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