Weigh In record (no journal entry) for 31 October 2021
|
90.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1066 kcal
|
Fat: 62.78g | Prot: 14.18g | Carbs: 111.15g.
Breakfast: Русский Лес Торт Сникерс. more...
|
Gaining 0.9 kg a Week
|
|
kopteva2406's Weight History
|