Weigh In record (no journal entry) for 31 October 2021
|
67.5 kg
Lost so far: 12.8 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
71 kcal
|
Fat: 4.63g | Prot: 0.93g | Carbs: 6.17g.
Breakfast: Мерси Конфеты. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|