Weigh In record (no journal entry) for 31 October 2021
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1390 kcal
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Fat: 74.99g | Prot: 66.46g | Carbs: 116.67g.
Breakfast: Сваренное Вкрутую Яйцо, Помидоры, Геркулесовая Каша на Воде. Lunch: Горчица, Бигус, Хлеб Черный. Dinner: Картофель (без Кожуры, с Солью, Вареный), Урюк Шаурма С Курицей. more...
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Losing 4.2 kg a Week
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Мария Genesis's Weight History
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