Weigh In record (no journal entry) for 30 October 2021
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115.6 kg
Lost so far: 4.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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128 kcal
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Fat: 4.22g | Prot: 12.88g | Carbs: 8.95g.
Lunch: Legumes Grelhados, Peixe no Forno ou Grelhado. more...
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Losing 1.0 kg a Week
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lu.mayer's Weight History
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