Weigh In record (no journal entry) for 30 October 2021
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1622 kcal
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Fat: 81.13g | Prot: 82.78g | Carbs: 152.29g.
Breakfast: Scala Queijo Prato, Café, Banana Prata. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Guacamole, Coca-Cola Coca-Cola Zero (Lata), Burrito com Carne de Vaca, Feijões e Queijo. Snacks/Other: Sorvete, Milho em Espiga com Manteiga. more...
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3640 kcal
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Exercise:
Sleeping - 8 hours, Mountain Biking - 1 hour, Resting - 15 hours. more...
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Gaining 0.0 kg a Week
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BrunoLimeira's Weight History
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