Weigh In record (no journal entry) for 30 October 2021
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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419 kcal
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Fat: 9.80g | Prot: 38.00g | Carbs: 45.18g.
Breakfast: Growth Supplements Creatina, Growth Supplements 80% Whey Protein, Nutella Nutella, Challah Egg Bread. more...
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Losing 1.4 kg a Week
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Arthur_Barzilay's Weight History
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