Weigh In record (no journal entry) for 30 October 2021
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1780 kcal
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Fat: 61.87g | Prot: 71.86g | Carbs: 227.60g.
Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Soignon Buche de Chèvre Allégée, Harry's 100% Mie Complet, Boulangerie Ange Pizza Chorizo. Dinner: Jus de Citron, Planta Fin Planta Fin Cuisson Pratique , Pomme, Cité Marine Filet de Merlu Blanc Meunière, Auchan Gnocchi à Poêler . Snacks/Other: Jardin Bio Pâte à Tartiner Chocolat Coco, Auchan Pain de Mie Complet Spécial Sandwich . more...
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Gaining 0.3 kg a Week
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valou3792's Weight History
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