Weigh In record (no journal entry) for 30 October 2021
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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880 kcal
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Fat: 40.78g | Prot: 32.29g | Carbs: 94.09g.
Breakfast: Cuca de Banana, Café, Bolo Branco (sem Cobertura Glacé). Lunch: Sadia Salsichão, Polenta Frita, Frango Assado. Dinner: Café, Tapioca. Snacks/Other: Nestlé Kit Kat White, Nestlé Kit Kat. more...
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1411 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 44 minutes. more...
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Losing 4.2 kg a Week
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carolinesouza0392's Weight History
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