Weigh In record (no journal entry) for 28 October 2021
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1021 kcal
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Fat: 39.42g | Prot: 38.48g | Carbs: 127.30g.
Breakfast: Апельсин, Призма Яблоко Зеленое. Lunch: Сыр Пармезан (Твердый), Салат Овощной, Лосось на Гриле. Dinner: Exquisa Творожный Сыр, Dolce Albero Spirali. Snacks/Other: Рот Фронт Зефир с Клубникой. more...
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Losing 2.8 kg a Week
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Air_elena's Weight History
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