Oavrilo's Journal, 14 Apr 14

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Weigh In record (no journal entry) for 14 April 2014

78.1 kg Lost so far: 3.2 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:

1420 kcal

Fat: 33.93g | Prot: 74.23g | Carbs: 203.89g. Breakfast: Carrefour Jus de Raisin. Lunch: Pelletier Toast Brioché, Pâtes (Cuites), Ananas, Baguette, Auchan Haricots Blancs à la Tomate. Dinner: Auchan Gruyère, Omelette ou Oeuf Brouillé. more...

2028 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Oavrilo's Journal, 14 Apr 14

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Oavrilo's Weight History