mars1985's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

42 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

1596 kcal

Fat: 104.61g | Prot: 52.22g | Carbs: 115.85g. Breakfast: Огурец (с Кожурой), Paul Омлет с Сыром и Томатом, Paul Омлет с Сыром и Томатом. Lunch: Авокадо Авокадо, Сыр Российский, Finn Crisp Хлебцы Ржаные, BeFit Суп Пюре Овощной. Dinner: Чай. Snacks/Other: Сухие Жареные Орехи Кешью. more...

1126 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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mars1985's Journal, 26 Nov 19

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