blazingigi's Journal, 04 Jun 09

Well, I'm not upset with the pound gained. I'm bloated due that time of the month and I have been going the gym. I'll do better next week!!

111.6 kg Lost so far: 16.8 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

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1474 kcal

Fat: 59.17g | Prot: 47.90g | Carbs: 197.62g.   Breakfast: sweet cherries, Ham & Cheese. Lunch: Baked Barbecue Flavored Potato Crisps, Reduced Fat Beef Franks, hot dogs. Dinner: Sugar Cookies, Long Lasting Slow Melt Pops. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

3538 kcal

Exercise: Driving - 1 hour, Desk Work - 11 hours and 30 minutes, Shopping - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...