Weigh In record (no journal entry) for 30 October 2021
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61.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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264 kcal
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Fat: 8.76g | Prot: 20.54g | Carbs: 27.22g.
Breakfast: Spremuta di Pompelmo, WHY Perfect Cream Caramello Salato, 4+ Nutrition Pistacchio Creamy, Alpen Skyr, Albume d'uovo, Farina d'avena. more...
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steady weight
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emydisumma's Weight History
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