Weigh In record (no journal entry) for 30 October 2021
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68.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1658 kcal
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Fat: 125.96g | Prot: 76.02g | Carbs: 51.33g.
Breakfast: Bioone Pomarańcza bez Dodatku Cukru Dżem, Pomidory Koktajlowe, Roleski Ketchup Premium bez Cukru, Pudliszki Majonez, JBB Kiełbaski Śniadaniowe, Jajko. Lunch: Winiary Puree Ziemniaczane z Kawałkami Boczku i Grzankami, JBB Kiełbasa Biała Rusztowa, Marinero Łosoś Smażony. Snacks/Other: Vitanella Protein Krem Orzechowy Smak Wanilia, Mleczna Dolina Śmietana 18%, Granlan Ser Fetti Ricotta Sałatkowa. more...
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Losing 0.4 kg a Week
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pysia12356's Weight History
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