Weigh In record (no journal entry) for 30 October 2021
|
73.0 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
2078 kcal
|
Fat: 93.58g | Prot: 93.57g | Carbs: 100.24g.
Breakfast: Chicken Wing Meat and Skin (Floured, Fried, Cooked) , Domino's Pizza Garlic & Herb Dip, Domino's Pizza Stuffed Crust Meatilicious (Large), Domino's Pizza Thin & Crispy Crust Pepperoni Passion (Large). Lunch: Frank's Red Hot Original, Iceland Carrot & Swede Mash, Tesco Finest Chicken, Leek & Bacon Filo Pie, Cabbage , Tesco Petit Pois. Dinner: Lamb Curry, Morrisons Onion Bhaji. Snacks/Other: Asda Diet Lemonade, Smirnoff Vodka, Sainsbury's Salted Popcorn . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vixen360's Weight History
|