MelanieE.86's Journal, 30 Oct 21

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Weigh In record (no journal entry) for 30 October 2021

80.8 kg Lost so far: 47.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:

1152 kcal

Fat: 54.19g | Prot: 37.93g | Carbs: 125.18g. Breakfast: Gut & Günstig Frische Vollmilch 3,5%, REWE Bio Hafer-Soja Drink Barista, Espresso. Lunch: Jeden Tag Frischkäse, K-Classic Chicken Nuggets im Knuspermantel, Freshona Gemüsepfanne Feinschmecker Art, Mein Menü Pfannengemüse Italien. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Frankonia No Sugar Added Haselnuss. more...

1968 kcal

Exercise: Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...

Losing 1.4 kg a Week

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MelanieE.86's Journal, 30 Oct 21

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MelanieE.86's Weight History