Weigh In record (no journal entry) for 30 October 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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545 kcal
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Fat: 21.05g | Prot: 50.43g | Carbs: 38.73g.
Breakfast: Matti Мюсли Ягодные, Зеленая Линия Молоко 3,2%, Савушкин Продукт Творог Рассыпчатый 5%. Lunch: Владрыбмарин Икра Горбуши. more...
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steady weight
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Pavel Snimschikov's Weight History
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