Weigh In record (no journal entry) for 30 October 2021
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84.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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309 kcal
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Fat: 11.23g | Prot: 14.49g | Carbs: 34.63g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Café, Reflets de France Rocamadour. more...
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Gaining 0.1 kg a Week
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patrick69190's Weight History
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