Weigh In record (no journal entry) for 30 October 2021
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82.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2836 kcal
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Fat: 90.66g | Prot: 123.89g | Carbs: 374.63g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Ringo Cacao. Dinner: Nuggets di Pollo, Galbanino Formaggio a Fette, Rovagnati Prosciutto Cotto, Certossa Piadina Sfogliata Classica, Arcana Golden Ale Gialla - CARBOIDRATI, Lidl Pizza ai Funghi, Lidl Pizza Margherita. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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